The Collegian: Being Present - Why 2019 is Your Year to Take Back Control

Out of the 86,400 seconds which define the parameters of your day, this article might set you back by 180, give or take another sixty depending on your typical reading speed.

Follow this link to The Collegian to read the full article.

The views and opinions expressed in this article are those of the student authors, not Macleans College. Queries should be directed to the editors of the Collegian, which is the origin of this article.

Header image courtesy Maria Nguyen.